Calories in Beard papa Mini puff

310Calories
How many calories should you eat?
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Nutrition Facts Beard papa Mini puff

Amount Per 6 pieces
Calories 310 Kcal (1298 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Cholesterol 110mg 37%
Sodium 55mg 2%
Potassium 3mg 0%
Total Carbs 14g 5%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin A 3mg 100%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 6 g
  • Cal: 15.5 %
  • Fat: 40 %
  • Carb: 4.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.5%)
  • Fat (77.5%)
  • Protein (4%)
Beard papa Mini puff Good and Bad Points
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