Calories in Eating Well Mini frittats

164Calories
How many calories should you eat?
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Nutrition Facts Eating Well Mini frittats

Amount Per 2 mini frittatas
Calories 164 Kcal (687 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 6g 30%
Cholesterol 207mg 69%
Sodium 296mg 12%
Total Carbs 3g 1%
Protein 12g 24%
Vitamin A 144.6mg 4820%
Iron 0.2mg 1%
Calcium 1920mg 192%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (164 calories) 480 g
  • Cal: 8.2 %
  • Fat: 16.9 %
  • Carb: 1 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.5%)
  • Fat (62.3%)
  • Protein (30.2%)
Eating Well Mini frittats Good and Bad Points
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