Calories in Bendicks Mingles

540Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Bendicks Mingles

Amount Per 1 serving
Calories 540 Kcal (2261 kJ)
Calories from fat 281.7 Kcal
% Daily Value*
Total Fat 31.3g 48%
Saturated Fat 21g 105%
Sodium 80mg 3%
Total Carbs 58.6g 20%
Sugars 55.5g 222%
Dietary Fiber 2.2g 9%
Protein 6.5g 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 540 calories

Let's Burn 540 Calories!

% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 100 g
  • Cal: 27 %
  • Fat: 48.2 %
  • Carb: 19.5 %
  • Prot: 13 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.5%)
  • Fat (51.4%)
  • Protein (5.2%)
Bendicks Mingles Good and Bad Points
Add your comment
User Reviews of mingles
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top