Calories in Generic Milk - whole - jq

68Calories

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Nutrition Facts Generic Milk - whole - jq

Amount Per 100 g
Calories 67.51 Kcal (283 kJ)
Calories from fat 34.18 Kcal
% Daily Value*
Total Fat 3.8g 6%
Saturated Fat 2.53g 13%
Cholesterol 14.77mg 5%
Sodium 50.63mg 2%
Potassium 147.68mg 3%
Total Carbs 5.06g 2%
Sugars 5.06g 20%
Protein 3.8g 8%
Vitamin A 0.2mg 5%
Calcium 126.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (68 calories) 100 g
  • Cal: 3.4 %
  • Fat: 5.8 %
  • Carb: 1.7 %
  • Prot: 7.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.8%)
  • Fat (50%)
  • Protein (22.2%)
Generic Milk - whole - jq Good and Bad Points
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