Calories in Usda Milk substitutes, fluid, with lauric acid oil

149Calories

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Nutrition Facts Usda Milk substitutes, fluid, with lauric acid oil

Amount Per 1 cup
Calories 148.84 Kcal (623 kJ)
Calories from fat 74.88 Kcal
% Daily Value*
Total Fat 8.32g 13%
Saturated Fat 7.42g 37%
Sodium 190.32mg 8%
Potassium 278.16mg 6%
Total Carbs 15.03g 5%
Protein 4.27g 9%
Iron 1mg 5%
Calcium 80.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (149 calories) 244 g
  • Cal: 7.4 %
  • Fat: 12.8 %
  • Carb: 5 %
  • Prot: 8.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.5%)
  • Fat (48.6%)
  • Protein (10.8%)
Usda Milk substitutes, fluid, with lauric acid oil Good and Bad Points
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