Milk, Reduced Fat, Orange Crème, 2% Milkfat Calories

Calories in Oberweis Dairy Grocery Milk, Reduced Fat, Orange Crème, 2% Milkfat

Serving size

240Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	240 Kcal (1005 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Cholesterol	20mg	7%
Sodium	150mg	6%
Total Carbs	38g	13%
Sugars	36g	144%
Protein	10g	20%
Vitamin C	2.4mg	4%
Vitamin A	0.8mg	28%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.2, PointsPlus: 6, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 240 g

Cal: 12 %
Fat: 7.7 %
Carb: 12.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.1%)
Fat (19%)
Protein (16.9%)

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