Calories in Essential Waitrose Milk choc ices

130Calories
How many calories should you eat?
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Nutrition Facts Essential Waitrose Milk choc ices

Amount Per 1 portion
Calories 130 Kcal (544 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 7g 35%
Sodium 40mg 2%
Total Carbs 14g 5%
Sugars 13g 52%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 240 g
  • Cal: 6.5 %
  • Fat: 12.3 %
  • Carb: 4.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.4%)
  • Fat (54.5%)
  • Protein (3%)
Essential Waitrose Milk choc ices Good and Bad Points
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