Calories in Highland Crest Milk 2 reduced fat

295Calories
How many calories should you eat?
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Nutrition Facts Highland Crest Milk 2 reduced fat

Amount Per 1 cup
Calories 295 Kcal (1235 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 65mg 22%
Total Carbs 26g 9%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 24g 48%
Vitamin C 18mg 30%
Vitamin A 8mg 267%
Iron 1.1mg 6%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (295 calories) 237 g
  • Cal: 14.8 %
  • Fat: 15.4 %
  • Carb: 8.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.9%)
  • Fat (31%)
  • Protein (33.1%)
Highland Crest Milk 2 reduced fat Good and Bad Points
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