Calories in Harris Teeter Mild italian pork sausage

280Calories
How many calories should you eat?
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Nutrition Facts Harris Teeter Mild italian pork sausage

Amount Per 1 link
Calories 280 Kcal (1172 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 8g 40%
Cholesterol 80mg 27%
Sodium 770mg 32%
Protein 18g 36%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 9mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 113 g
  • Cal: 14 %
  • Fat: 33.8 %
  • Carb: 0 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (73.3%)
  • Protein (26.7%)
Harris Teeter Mild italian pork sausage Good and Bad Points
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