Calories in Yeo Valley Mild & creamy natural yoghurt

82Calories
How many calories should you eat?
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Nutrition Facts Yeo Valley Mild & creamy natural yoghurt

Amount Per 100 g
Calories 82 Kcal (343 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 3g 15%
Sodium 70mg 3%
Total Carbs 7g 2%
Sugars 7g 28%
Protein 5g 10%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (82 calories) 100 g
  • Cal: 4.1 %
  • Fat: 6.2 %
  • Carb: 2.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.3%)
  • Fat (42.9%)
  • Protein (23.8%)
Yeo Valley Mild & creamy natural yoghurt Good and Bad Points
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