Mighty tasty hot cereal - cooked Calories

Calories in Bobs Red Mill Mighty tasty hot cereal - cooked

Serving size

125Calories

All Bobs Red Mill Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup cooked
Calories	125 Kcal (523 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Total Carbs	26g	9%
Dietary Fiber	3g	12%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 125 calories

Let's Burn 125 Calories!

27 mins

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14 mins

Running, general
14 mins

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35 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (125 calories) 118 g

Cal: 6.3 %
Fat: 1.5 %
Carb: 8.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (83.2%)
Fat (7.2%)
Protein (9.6%)

Food With Similar Nutrition To Bobs Red Mill Mighty tasty hot cereal - cooked

Fred Meyer All natural brown rice
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Cal 130, Fat 1, Carbs 28, Prot 3

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Lowes foods All purpose flour bleached
(1 serving):
Calories 110, Total Fat 0.7, Total Carbs 23, Protein 3

Cal 110, Fat 0.7, Carbs 23, Prot 3

Brand: Lowes foods

Bobs Red Mill Mighty tasty hot cereal - cooked Good and Bad Points

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