Calories in Kashi Company Mighty bites cereal

120Calories
How many calories should you eat?
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Nutrition Facts Kashi Company Mighty bites cereal

Amount Per 1 cup
Calories 120 Kcal (502 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 160mg 7%
Total Carbs 23g 8%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 5g 10%
Vitamin C 15mg 25%
Vitamin A 2mg 67%
Iron 8.1mg 45%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 33 g
  • Cal: 6 %
  • Fat: 2.3 %
  • Carb: 7.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.8%)
  • Fat (13.8%)
  • Protein (15.4%)
Kashi Company Mighty bites cereal Good and Bad Points
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