Calories in Cooking Light Middle eastern carrot salad

160Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light Middle eastern carrot salad

Amount Per 0.5 cup
Calories 160 Kcal (670 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 253mg 11%
Total Carbs 26g 9%
Dietary Fiber 2g 8%
Protein 4g 8%
Iron 1.1mg 6%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 160 calories

Let's Burn 160 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 118 g
  • Cal: 8 %
  • Fat: 7.7 %
  • Carb: 8.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63%)
  • Fat (27.3%)
  • Protein (9.7%)
Cooking Light Middle eastern carrot salad Good and Bad Points
Add your comment
User Reviews of middle eastern carrot salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top