Microwave cups, scalloped potatoes with ham Calories

Calories in Dinty Moore Microwave cups, scalloped potatoes with ham

Serving size

230Calories

All Dinty Moore Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 cup
Calories	230 Kcal (963 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	4.5g	23%
Cholesterol	35mg	12%
Sodium	1000mg	42%
Total Carbs	20g	7%
Dietary Fiber	2g	8%
Protein	9g	18%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.2, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

Let's Burn 230 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 210 g

Cal: 11.5 %
Fat: 18.5 %
Carb: 6.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.7%)
Fat (48.2%)
Protein (16.1%)

Food With Similar Nutrition To Dinty Moore Microwave cups, scalloped potatoes with ham

Walmart All natural vegan bengal lentils tasty bite
(1 serving):
Calories 158, Total Fat 8, Total Carbs 16, Protein 6

Cal 158, Fat 8, Carbs 16, Prot 6

Brand: Walmart
Tesco Cafe All day breakfast sandwich
(1 pack):
Calories 520, Total Fat 25, Total Carbs 49, Protein 23

Cal 520, Fat 25, Carbs 49, Prot 23

Brand: Tesco Cafe
East of Chicago Pizza Medium all meat thin crust
(1 slice):
Calories 260, Total Fat 14, Total Carbs 24, Protein 12

Cal 260, Fat 14, Carbs 24, Prot 12

Brand: East of Chicago Pizza
All You Stuffed pepper
(1 pepper):
Calories 240, Total Fat 12, Total Carbs 23, Protein 12

Cal 240, Fat 12, Carbs 23, Prot 12

Brand: All You
Barilla Emiliane lancette all'uovo
(100 g):
Calories 90, Total Fat 5, Total Carbs 11, Protein 5

Cal 90, Fat 5, Carbs 11, Prot 5

Brand: Barilla
Panera Bread All natural sonoma chicken stew with dry jack cheese biscuit
(1 bowl):
Calories 630, Total Fat 34, Total Carbs 57, Protein 25

Cal 630, Fat 34, Carbs 57, Prot 25

Brand: Panera Bread
Panera Bread All natural sonoma chicken stew topped with dry jack biscuits
(16 1/4 oz):
Calories 640, Total Fat 34, Total Carbs 58, Protein 25

Cal 640, Fat 34, Carbs 58, Prot 25

Brand: Panera Bread

Dinty Moore Microwave cups, scalloped potatoes with ham Good and Bad Points

Add your comment

User Reviews of microwave cups, scalloped potatoes with ham

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!