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mexican sweet roll with raisins and icing (pan dulce)

Mexican sweet roll with raisins and icing (pan dulce) Calories

Calories in Generic Mexican sweet roll with raisins and icing (pan dulce)

Serving size

290Calories

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Amount Per 75 g
Calories	289.5 Kcal (1212 kJ)
Calories from fat	68.85 Kcal
		% Daily Value*
Total Fat	7.65g	12%
Saturated Fat	1.56g	8%
Cholesterol	33mg	11%
Sodium	132.75mg	6%
Potassium	87mg	2%
Total Carbs	50.84g	17%
Sugars	23.52g	94%
Dietary Fiber	1.2g	5%
Protein	4.87g	10%
Calcium	15mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.2, PointsPlus: 8, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

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32 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (290 calories) 75 g

Cal: 14.5 %
Fat: 11.8 %
Carb: 16.9 %
Prot: 9.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.9%)
Fat (24.3%)
Protein (6.8%)

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Calories in Generic Mexican sweet roll with raisins and icing (pan dulce)

All generic Products

Nutrition Facts Generic Mexican sweet roll with raisins and icing (pan dulce)

Ingredients And Nutrition Overview

How to burn 290 calories

Let's Burn 290 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Generic Mexican sweet roll with raisins and icing (pan dulce)

Generic Mexican sweet roll with raisins and icing (pan dulce) Good and Bad Points

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Calories in Generic Mexican sweet roll with raisins and icing (pan dulce)

All generic Products

Nutrition Facts Generic Mexican sweet roll with raisins and icing (pan dulce)

Ingredients And Nutrition Overview

How to burn 290 calories

Let's Burn 290 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Generic Mexican sweet roll with raisins and icing (pan dulce)

Generic Mexican sweet roll with raisins and icing (pan dulce) Good and Bad Points

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