Mexican sweet roll sugar topping (pan dulce) Calories

Calories in Generic Mexican sweet roll sugar topping (pan dulce)

Serving size

338Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	338 Kcal (1415 kJ)
Calories from fat	88.56 Kcal
		% Daily Value*
Total Fat	9.84g	15%
Saturated Fat	2.01g	10%
Cholesterol	43mg	14%
Sodium	173mg	7%
Potassium	102mg	2%
Total Carbs	56.43g	19%
Sugars	22.37g	89%
Dietary Fiber	1.3g	5%
Protein	6.12g	12%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.3, PointsPlus: 9, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 338 calories

Let's Burn 338 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
37 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (338 calories) 100 g

Cal: 16.9 %
Fat: 15.1 %
Carb: 18.8 %
Prot: 12.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.3%)
Fat (26.6%)
Protein (7.1%)

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Generic Mexican sweet roll sugar topping (pan dulce) Good and Bad Points

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