Calories in Cooks Illustrated Mexican rice

242Calories
How many calories should you eat?
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Nutrition Facts Cooks Illustrated Mexican rice

Amount Per 0.25 cup dry rice
Calories 242 Kcal (1013 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 532mg 22%
Total Carbs 37g 12%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin C 7.2mg 12%
Iron 2.2mg 12%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (242 calories) 59 g
  • Cal: 12.1 %
  • Fat: 13.8 %
  • Carb: 12.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.4%)
  • Fat (33.1%)
  • Protein (6.5%)
Cooks Illustrated Mexican rice Good and Bad Points
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