Calories in Bon Appetit Mexican corn salad

230Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Bon Appetit Mexican corn salad

Amount Per 5.6 oz
Calories 230 Kcal (963 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 430mg 18%
Total Carbs 18g 6%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 230 calories

Let's Burn 230 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 170 g
  • Cal: 11.5 %
  • Fat: 21.5 %
  • Carb: 6 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.8%)
  • Fat (53.8%)
  • Protein (15.4%)
Bon Appetit Mexican corn salad Good and Bad Points
Add your comment
User Reviews of mexican corn salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top