Calories in Eggspectation Mexican chicken burger

Serving size

1002Calories

Full Eggspectation Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwhich
Calories	1002 Kcal (4195 kJ)
Calories from fat	360 Kcal
		% Daily Value*
Total Fat	40g	62%
Saturated Fat	12g	60%
Cholesterol	130mg	43%
Sodium	1629mg	68%
Total Carbs	103g	34%
Dietary Fiber	9g	36%
Protein	58g	116%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.6, PointsPlus: 26, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1002 calories

Let's Burn 1002 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.9 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

50%

of RDI* (1002 calories) 14.8 g

Cal: 50.1 %
Fat: 61.5 %
Carb: 34.3 %
Prot: 116 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41%)
Fat (35.9%)
Protein (23.1%)

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Eggspectation Mexican chicken burger Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in total fat
high in saturated fat

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