Calories in 4food Mexi-veg sandwich

530Calories
How many calories should you eat?
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Nutrition Facts 4food Mexi-veg sandwich

Amount Per 2 fl oz
Calories 530 Kcal (2219 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 370mg 15%
Total Carbs 88g 29%
Sugars 8g 32%
Dietary Fiber 13g 52%
Protein 16g 32%
Vitamin C 26.3mg 44%
Vitamin A 0.4mg 12%
Iron 6.8mg 38%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (530 calories) 59.2 g
  • Cal: 26.5 %
  • Fat: 10.8 %
  • Carb: 29.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.5%)
  • Fat (13.2%)
  • Protein (13.4%)
4food Mexi-veg sandwich Good and Bad Points
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