Calories in Trupti Methi khari

Serving size

1000Calories

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How many calories should you eat?

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Amount Per 250 g
Calories	1000 Kcal (4187 kJ)
Calories from fat	337.5 Kcal
		% Daily Value*
Total Fat	37.5g	58%
Saturated Fat	12.5g	63%
Sodium	2250mg	94%
Total Carbs	137.5g	46%
Dietary Fiber	12.5g	50%
Protein	12.5g	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.3, PointsPlus: 25, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1000 calories

Let's Burn 1000 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.9 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

50%

of RDI* (1000 calories) 250 g

Cal: 50 %
Fat: 57.7 %
Carb: 45.8 %
Prot: 25 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.4%)
Fat (36.2%)
Protein (5.5%)

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Trupti Methi khari Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
sugar free
high fiber
high in sodium
high in saturated fat

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