Calories in Vimal Methi (fenugreek leaves) - frozen

65Calories
How many calories should you eat?
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Nutrition Facts Vimal Methi (fenugreek leaves) - frozen

Amount Per 130 g
Calories 65 Kcal (272 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 99mg 4%
Total Carbs 8g 3%
Dietary Fiber 1g 4%
Protein 6g 12%
Vitamin C 67.8mg 113%
Vitamin A 3mg 100%
Iron 2.5mg 14%
Calcium 510mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (65 calories) 130 g
  • Cal: 3.3 %
  • Fat: 1.5 %
  • Carb: 2.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.2%)
  • Fat (13.8%)
  • Protein (36.9%)
Vimal Methi (fenugreek leaves) - frozen Good and Bad Points
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