Calories in Subway Melt with american cheese

91Calories
How many calories should you eat?
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Nutrition Facts Subway Melt with american cheese

Amount Per 59.15 g
Calories 91.18 Kcal (382 kJ)
Calories from fat 23.15 Kcal
% Daily Value*
Total Fat 2.57g 4%
Saturated Fat 1.17g 6%
Cholesterol 10.52mg 4%
Sodium 390.44mg 16%
Total Carbs 11.46g 4%
Sugars 1.64g 7%
Dietary Fiber 1.17g 5%
Protein 5.84g 12%
Vitamin C 4.2mg 7%
Vitamin A 0.5mg 16%
Iron 0.8mg 5%
Calcium 35.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (91 calories) 59.15 g
  • Cal: 4.6 %
  • Fat: 4 %
  • Carb: 3.8 %
  • Prot: 11.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.3%)
  • Fat (28.4%)
  • Protein (25.3%)
Subway Melt with american cheese Good and Bad Points
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