Calories in Subway 6 smoked bbq chicken, 9 grain wheat, pepperjack, lettuce, tomato, red onion, green peppers

440Calories
How many calories should you eat?
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Nutrition Facts Subway 6 smoked bbq chicken, 9 grain wheat, pepperjack, lettuce, tomato, red onion, green peppers

Amount Per 6 sub
Calories 440 Kcal (1842 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 65mg 22%
Sodium 114mg 5%
Total Carbs 60g 20%
Sugars 15g 60%
Dietary Fiber 5g 20%
Protein 29g 58%
Vitamin C 21.6mg 36%
Vitamin A 2mg 67%
Iron 3.6mg 20%
Calcium 190mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 180 g
  • Cal: 22 %
  • Fat: 13.8 %
  • Carb: 20 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.9%)
  • Fat (18.5%)
  • Protein (26.5%)
Subway 6 smoked bbq chicken, 9 grain wheat, pepperjack, lettuce, tomato, red onion, green peppers Good and Bad Points
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