Calories in Cote dOr Melk speculaas

525Calories
How many calories should you eat?
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Nutrition Facts Cote dOr Melk speculaas

Amount Per 100 g
Calories 525 Kcal (2198 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 18g 90%
Total Carbs 55g 18%
Sugars 50g 200%
Dietary Fiber 3g 12%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 525 calories

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% RDI of Main Nutrition Facts

26%
of RDI* (525 calories) 100 g
  • Cal: 26.3 %
  • Fat: 46.2 %
  • Carb: 18.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.5%)
  • Fat (52.1%)
  • Protein (5.4%)
Cote dOr Melk speculaas Good and Bad Points
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