Calories in Giants Mega sunflower seeds roasted & salted

160Calories
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Nutrition Facts Giants Mega sunflower seeds roasted & salted

Amount Per 0.75 cup
Calories 160 Kcal (670 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 1g 5%
Sodium 200mg 8%
Total Carbs 5g 2%
Dietary Fiber 2g 8%
Protein 5g 10%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 205 g
  • Cal: 8 %
  • Fat: 20 %
  • Carb: 1.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.7%)
  • Fat (74.5%)
  • Protein (12.7%)
Giants Mega sunflower seeds roasted & salted Good and Bad Points
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