Calories in Generic Medium zuccini

38Calories

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Nutrition Facts Generic Medium zuccini

Amount Per 236.6 g
Calories 38.09 Kcal (159 kJ)
Calories from fat 32.96 Kcal
% Daily Value*
Total Fat 3.66g 6%
Sodium 23.44mg 1%
Total Carbs 8.06g 3%
Dietary Fiber 2.93g 12%
Protein 2.93g 6%
Vitamin C 40.4mg 67%
Vitamin A 0.6mg 19%
Iron 87.9mg 488%
Calcium 36.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (38 calories) 236.6 g
  • Cal: 1.9 %
  • Fat: 5.6 %
  • Carb: 2.7 %
  • Prot: 5.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40%)
  • Fat (45%)
  • Protein (15%)
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