Calories in Generic Medium zuccini

16Calories

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Nutrition Facts Generic Medium zuccini

Amount Per 100 g
Calories 16.1 Kcal (67 kJ)
Calories from fat 13.93 Kcal
% Daily Value*
Total Fat 1.55g 2%
Sodium 9.91mg 0%
Total Carbs 3.41g 1%
Dietary Fiber 1.24g 5%
Protein 1.24g 2%
Vitamin C 17.1mg 28%
Vitamin A 0.2mg 8%
Iron 37.2mg 206%
Calcium 15.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (16 calories) 100 g
  • Cal: 0.8 %
  • Fat: 2.4 %
  • Carb: 1.1 %
  • Prot: 2.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.3%)
  • Fat (52.9%)
  • Protein (11.8%)
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