Calories in Braces Medium white bread

235Calories
How many calories should you eat?
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Nutrition Facts Braces Medium white bread

Amount Per 1 serving
Calories 235 Kcal (984 kJ)
Calories from fat 10.8 Kcal
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.3g 2%
Sodium 600mg 25%
Total Carbs 46.6g 16%
Sugars 3.7g 15%
Dietary Fiber 2.6g 10%
Protein 9.5g 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (235 calories) 100 g
  • Cal: 11.8 %
  • Fat: 1.8 %
  • Carb: 15.5 %
  • Prot: 19 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.3%)
  • Fat (3.8%)
  • Protein (16.9%)
Braces Medium white bread Good and Bad Points
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