Calories in Boneheads Medium skinless piri

740Calories
How many calories should you eat?
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Nutrition Facts Boneheads Medium skinless piri

Amount Per 321 g
Calories 740 Kcal (3098 kJ)
Calories from fat 333 Kcal
% Daily Value*
Total Fat 37g 57%
Saturated Fat 8g 40%
Cholesterol 230mg 77%
Sodium 4390mg 183%
Total Carbs 15g 5%
Sugars 10g 40%
Dietary Fiber 1g 4%
Protein 71g 142%
Vitamin C 11.3mg 19%
Vitamin A 0.1mg 5%
Iron 3mg 17%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (740 calories) 321 g
  • Cal: 37 %
  • Fat: 56.9 %
  • Carb: 5 %
  • Prot: 142 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.9%)
  • Fat (49.2%)
  • Protein (41.9%)
Boneheads Medium skinless piri Good and Bad Points
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