Calories in Garden of Eatin' Medium salsa

20Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Garden of Eatin' Medium salsa

Amount Per 2 tbsp
Calories 20 Kcal (84 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 190mg 8%
Total Carbs 4g 1%
Sugars 4g 16%
Protein 1g 2%
Vitamin C 11.3mg 19%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 20 calories

Let's Burn 20 Calories!

% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 30 g
  • Cal: 1 %
  • Fat: 0 %
  • Carb: 1.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)
Garden of Eatin' Medium salsa Good and Bad Points
Add your comment
User Reviews of medium salsa
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top