Calories in DiBella's Subs Medium multi grain roll

540Calories
How many calories should you eat?
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Nutrition Facts DiBella's Subs Medium multi grain roll

Amount Per 7.75 oz
Calories 540 Kcal (2261 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Sodium 990mg 41%
Total Carbs 102g 34%
Sugars 12g 48%
Dietary Fiber 8g 32%
Protein 19g 38%
Vitamin C 37.5mg 63%
Iron 4.5mg 25%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 219.71 g
  • Cal: 27 %
  • Fat: 10.8 %
  • Carb: 34 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.6%)
  • Fat (11.5%)
  • Protein (13.9%)
DiBella's Subs Medium multi grain roll Good and Bad Points
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