Calories in Wawa Medium mac n cheese

Serving size

500Calories

Full Wawa Menu Nutrition

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How many calories should you eat?

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Amount Per 1 container
Calories	500 Kcal (2093 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	10g	50%
Cholesterol	40mg	13%
Sodium	1440mg	60%
Total Carbs	49g	16%
Sugars	7g	28%
Dietary Fiber	2g	8%
Protein	21g	42%
Vitamin C	2.4mg	4%
Vitamin A	0.4mg	13%
Iron	0.7mg	4%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.7, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

25%

of RDI* (500 calories) 240 g

Cal: 25 %
Fat: 38.5 %
Carb: 16.3 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.8%)
Fat (44.6%)
Protein (16.6%)

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Wawa Medium mac n cheese Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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