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medium hand-tossed style pizza quartered ham 12-inch pizza

Medium hand-tossed style pizza quartered ham 12-inch pizza Calories

Calories in Pizza Hut Medium hand-tossed style pizza quartered ham 12-inch pizza

Serving size

210Calories

Full Pizza Hut Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 medium slice
Calories	210 Kcal (879 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3g	15%
Cholesterol	25mg	8%
Sodium	730mg	30%
Total Carbs	27g	9%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	11g	22%
Vitamin A	0.2mg	6%
Iron	1.5mg	8%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.5, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

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46 mins

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23 mins

Running, general
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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 98 g

Cal: 10.5 %
Fat: 9.2 %
Carb: 9 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.4%)
Fat (26.2%)
Protein (21.4%)

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Pizza Hut Medium hand-tossed style pizza quartered ham 12-inch pizza Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Pizza Hut Medium hand-tossed style pizza quartered ham 12-inch pizza

220
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Per 1 slice

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