Calories in Braces Medium brown bread

225Calories
How many calories should you eat?
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Nutrition Facts Braces Medium brown bread

Amount Per 1 serving
Calories 225 Kcal (942 kJ)
Calories from fat 12.6 Kcal
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.4g 2%
Sodium 420mg 18%
Total Carbs 43.7g 15%
Sugars 3g 12%
Dietary Fiber 5.5g 22%
Protein 9.2g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (225 calories) 100 g
  • Cal: 11.3 %
  • Fat: 2.2 %
  • Carb: 14.6 %
  • Prot: 18.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.6%)
  • Fat (4.1%)
  • Protein (16.3%)
Braces Medium brown bread Good and Bad Points
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