Calories in Au Bon Pain's Mediterrian wrap

630Calories
How many calories should you eat?
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Nutrition Facts Au Bon Pain's Mediterrian wrap

Amount Per 1 wrap
Calories 630 Kcal (2638 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 52%
Saturated Fat 9g 45%
Cholesterol 20mg 7%
Sodium 1350mg 56%
Total Carbs 61g 20%
Sugars 5g 20%
Dietary Fiber 10g 40%
Protein 21g 42%
Vitamin C 60mg 100%
Vitamin A 20mg 667%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (630 calories) 30 g
  • Cal: 31.5 %
  • Fat: 52.3 %
  • Carb: 20.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.5%)
  • Fat (48.3%)
  • Protein (13.2%)
Au Bon Pain's Mediterrian wrap Good and Bad Points
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