Calories in Pret a Manger Mediterranean smoked salmon bloomer

406Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Pret a Manger Mediterranean smoked salmon bloomer

Amount Per 1 sandwich
Calories 406 Kcal (1700 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Sodium 1100mg 46%
Total Carbs 47g 16%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 406 calories

Let's Burn 406 Calories!

% RDI of Main Nutrition Facts

20%
of RDI* (406 calories) 240 g
  • Cal: 20.3 %
  • Fat: 21.5 %
  • Carb: 15.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.9%)
  • Fat (30.7%)
  • Protein (23.4%)
Pret a Manger Mediterranean smoked salmon bloomer Good and Bad Points
Add your comment
User Reviews of mediterranean smoked salmon bloomer
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top