Calories in Marks & Spencer Mediterranean quiche

64Calories
How many calories should you eat?
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Nutrition Facts Marks & Spencer Mediterranean quiche

Amount Per 1 oz
Calories 64 Kcal (268 kJ)
Calories from fat 37.8 Kcal
% Daily Value*
Total Fat 4.2g 6%
Total Carbs 4.5g 2%
Protein 1.7g 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (64 calories) 28 g
  • Cal: 3.2 %
  • Fat: 6.5 %
  • Carb: 1.5 %
  • Prot: 3.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.3%)
  • Fat (56.3%)
  • Protein (12.5%)
Marks & Spencer Mediterranean quiche Good and Bad Points
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