Calories in Betty Crocker Mediterranean pot roast

340Calories
How many calories should you eat?
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Nutrition Facts Betty Crocker Mediterranean pot roast

Amount Per 0.125 recipe
Calories 340 Kcal (1424 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 8g 40%
Cholesterol 105mg 35%
Sodium 530mg 22%
Total Carbs 3g 1%
Dietary Fiber 1g 4%
Protein 35g 70%
Vitamin C 2.4mg 4%
Vitamin A 0.8mg 27%
Iron 4.3mg 24%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 30 g
  • Cal: 17 %
  • Fat: 32.3 %
  • Carb: 1 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.5%)
  • Fat (55.4%)
  • Protein (41.1%)
Betty Crocker Mediterranean pot roast Good and Bad Points
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