Calories in Betty Crocker Mediterranean-style pot roast
274Calories
Amount Per 4 oz beef 1/2 cup vegetables | |||
Calories | 274 Kcal (1147 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 98mg | 33% | |
Sodium | 641mg | 27% | |
Total Carbs | 9g | 3% | |
Dietary Fiber | 1g | 4% | |
Protein | 35g | 70% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 2mg | 67% | |
Iron | 5.4mg | 30% | |
Calcium | 110mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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