Calories in Betty Crocker Mediterranean-style pot roast

274Calories
How many calories should you eat?
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Nutrition Facts Betty Crocker Mediterranean-style pot roast

Amount Per 4 oz beef 1/2 cup vegetables
Calories 274 Kcal (1147 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 98mg 33%
Sodium 641mg 27%
Total Carbs 9g 3%
Dietary Fiber 1g 4%
Protein 35g 70%
Vitamin C 6mg 10%
Vitamin A 2mg 67%
Iron 5.4mg 30%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (274 calories) 113 g
  • Cal: 13.7 %
  • Fat: 15.4 %
  • Carb: 3 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.5%)
  • Fat (33.8%)
  • Protein (52.6%)
Betty Crocker Mediterranean-style pot roast Good and Bad Points
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