Calories in Better Homes and Gardens Mediterranean style pot roast

623Calories
How many calories should you eat?
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Nutrition Facts Better Homes and Gardens Mediterranean style pot roast

Amount Per 4 oz beef 1/2 cup vegetables
Calories 623 Kcal (2608 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 348mg 116%
Potassium 492mg 10%
Total Carbs 81g 27%
Sugars 18g 72%
Dietary Fiber 9g 36%
Protein 48g 96%
Vitamin C 1.8mg 3%
Vitamin A 7mg 233%
Iron 2.5mg 14%
Calcium 490mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (623 calories) 113 g
  • Cal: 31.2 %
  • Fat: 15.4 %
  • Carb: 27 %
  • Prot: 96 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.5%)
  • Fat (14.9%)
  • Protein (31.7%)
Better Homes and Gardens Mediterranean style pot roast Good and Bad Points
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