Calories in Panera Bread Steak & blue cheese chopped (no cheese, dressing, crispy onions)

260Calories
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Nutrition Facts Panera Bread Steak & blue cheese chopped (no cheese, dressing, crispy onions)

Amount Per 11 oz
Calories 260 Kcal (1089 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Cholesterol 85mg 28%
Sodium 290mg 12%
Total Carbs 8g 3%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 28g 56%
Vitamin C 27mg 45%
Vitamin A 10mg 333%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 312 g
  • Cal: 13 %
  • Fat: 20 %
  • Carb: 2.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.3%)
  • Fat (44.8%)
  • Protein (42.9%)
Panera Bread Steak & blue cheese chopped (no cheese, dressing, crispy onions) Good and Bad Points
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