Amount Per 0.75 cup | |||
Calories | 212.76 Kcal (891 kJ) | ||
Calories from fat | 87.48 Kcal | ||
% Daily Value* | |||
Total Fat | 9.72g | 15% | |
---|---|---|---|
Saturated Fat | 1.54g | 8% | |
Sodium | 594mg | 25% | |
Potassium | 194.4mg | 4% | |
Total Carbs | 8.64g | 3% | |
Sugars | 1.35g | 5% | |
Dietary Fiber | 4.97g | 20% | |
Protein | 22.68g | 45% | |
Iron | 2.3mg | 13% | |
Calcium | 27mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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