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meatball old fashioned subs 1/2 medium 3 1/2" hot subs

Meatball old fashioned subs 1/2 medium 3 1/2" hot subs Calories

Calories in Wegmans Meatball old fashioned subs 1/2 medium 3 1/2" hot subs

Serving size

550Calories

All Wegmans Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 serving
Calories	550 Kcal (2303 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	12g	60%
Cholesterol	95mg	32%
Sodium	1530mg	64%
Total Carbs	54g	18%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	25g	50%
Vitamin C	15mg	25%
Vitamin A	0.5mg	16%
Iron	3mg	17%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.9, PointsPlus: 15, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 550 calories

Let's Burn 550 Calories!

2 hour

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60 mins

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1 hour

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2.5 hour

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% RDI of Main Nutrition Facts

28%

of RDI* (550 calories) 247 g

Cal: 27.5 %
Fat: 43.1 %
Carb: 18 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38%)
Fat (44.4%)
Protein (17.6%)

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Wegmans Meatball old fashioned subs 1/2 medium 3 1/2" hot subs Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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