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meat stuffed lasagna with sausage

Meat stuffed lasagna with sausage Calories

Calories in Amato's Sandwich Shop Meat stuffed lasagna with sausage

Serving size

710Calories

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How many calories should you eat?

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Amount Per 12.2 oz
Calories	710 Kcal (2973 kJ)
Calories from fat	396 Kcal
		% Daily Value*
Total Fat	44g	68%
Saturated Fat	16g	80%
Cholesterol	120mg	40%
Sodium	2350mg	98%
Total Carbs	44g	15%
Sugars	11g	44%
Dietary Fiber	4g	16%
Protein	31g	62%
Vitamin A	0.1mg	3%
Iron	2.3mg	13%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 17.1, PointsPlus: 19, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 710 calories

Let's Burn 710 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (710 calories) 345.87 g

Cal: 35.5 %
Fat: 67.7 %
Carb: 14.7 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.3%)
Fat (56.9%)
Protein (17.8%)

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Amato's Sandwich Shop Meat stuffed lasagna with sausage Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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