Meat/mizithra cheese and brown butter Calories

Calories in The Old Spaghetti Factory Meat/mizithra cheese and brown butter

Serving size

920Calories

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How many calories should you eat?

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Amount Per 403 g
Calories	920 Kcal (3852 kJ)
Calories from fat	360 Kcal
		% Daily Value*
Total Fat	40g	62%
Saturated Fat	2.3g	12%
Cholesterol	120mg	40%
Sodium	1630mg	68%
Total Carbs	103g	34%
Sugars	7g	28%
Dietary Fiber	6g	24%
Protein	34g	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.9, PointsPlus: 24, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 920 calories

Let's Burn 920 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (920 calories) 403 g

Cal: 46 %
Fat: 61.5 %
Carb: 34.3 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.4%)
Fat (39.6%)
Protein (15%)

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