Calories in Papa Ginos Mayonnaise topping

Serving size

223Calories

All Papa Ginos Products Nutrition

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How many calories should you eat?

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Amount Per 2 tbsp
Calories	223 Kcal (934 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	3g	15%
Cholesterol	20mg	7%
Sodium	133mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.5, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 223 calories

Let's Burn 223 Calories!

49 mins

Swimming, treading water, moderate effort
24 mins

Running, general
25 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (223 calories) 28 g

Cal: 11.2 %
Fat: 36.9 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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H-E-B All natural olive oil
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Boyajian All natural popcorn oil
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Family Gourmet All natural vegetable oil
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Papa Ginos Mayonnaise topping Good and Bad Points

> 500 kcals
low protein
saturated fat free
sugar free
high in total fat
high in saturated fat

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