Calories in Matrix Mass (with whole milk)

Serving size

1000Calories

All Matrix Products Nutrition

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How many calories should you eat?

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Weight

lbs

Age

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Amount Per 2 scoops
Calories	1000 Kcal (4187 kJ)
Calories from fat	396 Kcal
		% Daily Value*
Total Fat	44g	68%
Saturated Fat	10g	50%
Sodium	907mg	38%
Total Carbs	96g	32%
Sugars	50g	200%
Dietary Fiber	3g	12%
Protein	50g	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.1, PointsPlus: 26, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1000 calories

Let's Burn 1000 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.9 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

50%

of RDI* (1000 calories) 480 g

Cal: 50 %
Fat: 67.7 %
Carb: 32 %
Prot: 100 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.2%)
Fat (40.4%)
Protein (20.4%)

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Matrix Mass (with whole milk) Good and Bad Points

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