Calories in Udupi Masala dosa

162Calories
How many calories should you eat?
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Nutrition Facts Udupi Masala dosa

Amount Per 1 piece
Calories 162 Kcal (678 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1.5g 8%
Sodium 520mg 22%
Total Carbs 22g 7%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 5g 10%
Vitamin C 2.4mg 4%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 86 g
  • Cal: 8.1 %
  • Fat: 9.2 %
  • Carb: 7.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.3%)
  • Fat (33.3%)
  • Protein (12.3%)
Udupi Masala dosa Good and Bad Points
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