Maruchan ramen - hot and spicy chicken flavor Calories

Calories in Generic Maruchan ramen - hot and spicy chicken flavor

Serving size

453Calories

All generic Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	453.13 Kcal (1897 kJ)
Calories from fat	154.69 Kcal
		% Daily Value*
Total Fat	17.19g	26%
Saturated Fat	7.81g	39%
Total Carbs	60.94g	20%
Sugars	4.69g	19%
Dietary Fiber	3.13g	13%
Protein	7.81g	16%
Vitamin C	14.1mg	23%
Vitamin A	0.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 9.9, PointsPlus: 12, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 453 calories

Let's Burn 453 Calories!

1.7 hour

Swimming, treading water, moderate effort
49 mins

Running, general
50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (453 calories) 100 g

Cal: 22.7 %
Fat: 26.4 %
Carb: 20.3 %
Prot: 15.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.9%)
Fat (35.7%)
Protein (7.5%)

Food With Similar Nutrition To Generic Maruchan ramen - hot and spicy chicken flavor

Orville Redenbachers Black jewel, all natural & naturally buttered
(1 oz):
Calories 120, Total Fat 5, Total Carbs 16, Protein 2

Cal 120, Fat 5, Carbs 16, Prot 2

Brand: Orville Redenbachers
Black Jewell All natural microwave popcorn
(1 oz):
Calories 120, Total Fat 5, Total Carbs 16, Protein 2

Cal 120, Fat 5, Carbs 16, Prot 2

Brand: Black Jewell
Snikiddy Mac n cheese puffs all natural
(28 g):
Calories 120, Total Fat 4.5, Total Carbs 17, Protein 2

Cal 120, Fat 4.5, Carbs 17, Prot 2

Brand: Snikiddy
Snikiddy All natural baked puffs mac n' cheese
(1 oz):
Calories 120, Total Fat 4.5, Total Carbs 17, Protein 2

Cal 120, Fat 4.5, Carbs 17, Prot 2

Brand: Snikiddy
Snikiddy All natural baked puffs nacho cheese
(1 oz):
Calories 120, Total Fat 4.5, Total Carbs 18, Protein 2

Cal 120, Fat 4.5, Carbs 18, Prot 2

Brand: Snikiddy
Quixtar All natural granola cereal
(2/5 cup):
Calories 240, Total Fat 8, Total Carbs 38, Protein 5

Cal 240, Fat 8, Carbs 38, Prot 5

Brand: Quixtar
Amerian Almond Products Company Marzipan all natural
(4 tbsp):
Calories 130, Total Fat 5, Total Carbs 19, Protein 2

Cal 130, Fat 5, Carbs 19, Prot 2

Brand: Amerian Almond Products Company
Marks & Spencer All butter sultana cookies
(1 cookie):
Calories 73, Total Fat 3, Total Carbs 10.6, Protein 0.8

Cal 73, Fat 3, Carbs 10.6, Prot 0.8

Brand: Marks & Spencer
Kellogg's All-bran bars orange cranberry
(1 bar):
Calories 130, Total Fat 6, Total Carbs 20, Protein 2

Cal 130, Fat 6, Carbs 20, Prot 2

Brand: Kellogg's
Kellogg's Bar,cereal, all-bran fibre,original
(1 pouch):
Calories 130, Total Fat 6, Total Carbs 20, Protein 2

Cal 130, Fat 6, Carbs 20, Prot 2

Brand: Kellogg's
Kellogg's Bar, cereal, all-bran fibre, chocolate chip
(1 bar):
Calories 130, Total Fat 6, Total Carbs 21, Protein 2

Cal 130, Fat 6, Carbs 21, Prot 2

Brand: Kellogg's
Kellogg's Bar, cereal, all-bran fibre, oatmeal cinnamon
(1 serving):
Calories 130, Total Fat 5, Total Carbs 21, Protein 2

Cal 130, Fat 5, Carbs 21, Prot 2

Brand: Kellogg's
Kellogg's Bar,cereal, all-bran fibre,honey nut flavour
(1 bar):
Calories 130, Total Fat 5, Total Carbs 21, Protein 2

Cal 130, Fat 5, Carbs 21, Prot 2

Brand: Kellogg's
All-bran Crackers
(1 serving):
Calories 130, Total Fat 6, Total Carbs 19, Protein 2

Cal 130, Fat 6, Carbs 19, Prot 2

Brand: All-bran
All-bran Honey nut bar
(1 serving):
Calories 130, Total Fat 5, Total Carbs 21, Protein 2

Cal 130, Fat 5, Carbs 21, Prot 2

Brand: All-bran

Generic Maruchan ramen - hot and spicy chicken flavor Good and Bad Points

Add your comment

User Reviews of maruchan ramen - hot and spicy chicken flavor

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!